When you go experience a break up there can be a lot you have to cope with. Your emotions can be stressed; you can't comprehend why your partner would have left you. Don’t feel as if you are alone, people all over the world experience break ups just like yourself and there are proven ways to help you cope. Below are some free break up advice that can help you to start dealing with your situation.
Keep in mind the person you broke up with may be feeling the same way you do, it is not a one sided deal. They may have a different level of emotional commitment than you and may still care about you. They may have felt that they just did not want to be with you for some reason. You need to quickly get past your pain so you can think about why they may have left you and what can you do to correct it.
It can be said that the majority of people do not like to hurt others, this includes going through a break up. But breaking up a relationship does hurt someone and that person has to deal with it. It's OK to call your friends or family to talk about it. This is part of the healing process and getting it off your chest can help. But do not drag this out too long, you need to get over it and move on. The quicker you can get past this stage the better off you will be so you can decide if you want to try to get your ex back or just move on.